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Tucson, AZ 85713 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tucson, AZ 85713

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Virginia Novak

Virginia Novak

Counselor, LCSW

Tucson, AZ

Virginia Novak is a Licensed Clinical Social Worker (LCSW) and counselor based in Tucson, AZ. She offers services in English (US). Virginia specializes in supporting individuals with a range of concerns, including anxiety, depression, domestic violence, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates modalities such as Trauma Focused Therapy, Family/Marital Therapy, and Family Systems Therapy.

Barbara Grinnell

Barbara Grinnell

Counselor, Mental Health

Tucson, AZ

Barbara Grinnell is a Counselor specializing in mental health, located in Tucson, AZ. She offers services to adults aged 18 to 65 and elders over 65. Her expertise includes supporting individuals dealing with anxiety, grief, trauma, and post-traumatic stress disorder (PTSD). Barbara provides therapy services in English and utilizes an eclectic therapy approach in her practice.

Jennifer Hewitt

Jennifer Hewitt

Social Worker

Tucson, AZ

Jennifer Hewitt is a social worker based in Tucson, AZ, offering services to adults aged 18 to 65. She provides support for a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, general well-being and mental health concerns, grief, men's and women's issues, and parenting. Jennifer offers individual and couples therapy, utilizing a diverse set of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Narrative Therapy, Gottman Method Couples Therapy, Feminist Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT). She offers services in English (US).

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Questions people are asking

Local Support in Tucson, AZ 85713

Tucson, Arizona, known for its vibrant cultural diversity and scenic desert landscapes, faces unique social and economic challenges that influence the mental health landscape. The city has a growing population and an evolving economy, yet many residents grapple with housing affordability and limited healthcare access, which significantly impacts their overall well-being. The pressures of economic instability can contribute to heightened mental health issues among individuals and families. Additionally, social disconnection—exacerbated by recent crises—can further strain community mental health. Fortunately, Tucson offers a wealth of mental health resources designed to address these challenges. From community advocacy groups to confidential counseling services, support is readily available for those facing mental health difficulties. Residents are encouraged to explore the comprehensive directory of local services to find the help they need to navigate their mental wellness journey.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.