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Tucson, AZ 85721 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tucson, AZ 85721

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Joel Gaffney

Joel Gaffney

Psychologist, Clinical, Ph.D.

Online Chat Tucson, AZ

Dr. Joel Gaffney is a clinical psychologist practicing in Tucson, AZ. He offers individual therapy to adults aged 18 to 65 and elders over 65, providing services in English (US). Dr. Gaffney supports individuals navigating a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and spirituality. His therapeutic approach integrates various modalities such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), humanistic therapy, acceptance and commitment therapy (ACT), and compassion-focused therapy. Dr. Gaffney also offers therapy through online chat.

Laura Orlich

Laura Orlich

Counselor, Professional, LPC

Tucson, AZ

Laura Orlich, a professional counselor licensed as an LPC, offers therapeutic services in Tucson, AZ. She provides support to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Ms. Orlich addresses a wide array of concerns such as anxiety, bipolar disorder, eating disorders, general well-being and mental health concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life adjustments, and weight management. She offers services to individuals, groups, and couples, and is able to conduct sessions in both English (US) and Spanish (MX). Ms. Orlich integrates various therapeutic approaches into her practice, including cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, dialectical behavior therapy (DBT), integrative therapy, coaching, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, existential therapy, multicultural therapy, internal family systems (IFS), somatic therapy, Gottman Method couples therapy, gestalt therapy, reality therapy, expressive arts therapy, rational emotive behavior therapy (REBT), transpersonal therapy, and Jungian therapy. Additionally, she utilizes mindfulness techniques to support her clients.

Michael Strangstalien

Michael Strangstalien

Counselor, Professional, MA MFT NCC LPC

Tucson, AZ

Michael Strangstalien is a professional counselor holding an MA in Marriage and Family Therapy (MFT) and certifications as a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC). Operating out of Tucson, AZ, Michael offers services to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). He provides support for a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, eating disorders, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, sleeping well, student life, and work stress. Michael offers individual and couples therapy, utilizing a diverse set of therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, culturally sensitive therapy, integrative therapy, coaching, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, multicultural therapy, internal family systems (IFS), Gottman Method couples therapy, and feminist therapy. Services are offered in English (US).

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Local Support in Tucson, AZ 85721

Tucson, Arizona, known for its vibrant cultural diversity and scenic desert landscapes, faces unique social and economic challenges that influence the mental health landscape. The city has a growing population and an evolving economy, yet many residents grapple with housing affordability and limited healthcare access, which significantly impacts their overall well-being. The pressures of economic instability can contribute to heightened mental health issues among individuals and families. Additionally, social disconnection—exacerbated by recent crises—can further strain community mental health. Fortunately, Tucson offers a wealth of mental health resources designed to address these challenges. From community advocacy groups to confidential counseling services, support is readily available for those facing mental health difficulties. Residents are encouraged to explore the comprehensive directory of local services to find the help they need to navigate their mental wellness journey.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.