Amanda Golightly is a licensed associate counselor specializing in mental health services in Tucson, AZ. She offers comprehensive support to preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Amanda Golightly addresses a range of concerns including attention-deficit/hyperactivity disorder (ADHD), depression, disabilities, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), spirituality, and student life. She provides services to individuals and groups, and offers sessions in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Compassion-Focused Therapy, Play Therapy, Somatic Therapy, Experiential Therapy, Art Therapy, and Expressive Arts Therapy.