Jacob Gotwals is a mental health counselor based in Tucson, AZ, holding a Master of Arts degree. He offers individual and couples counseling, providing support to adults aged 18 to 65. Mr. Gotwals assists clients with a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. He incorporates mindfulness techniques into his practice and utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Jacob Gotwals offers services in English (US).