Jan Allard is a therapist based in Tucson, AZ. Jan works with adults aged 18 to 65, offering support for a range of concerns including anxiety, chronic pain, depression, general well-being and mental health concerns, grief, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Jan provides services to individuals and offers therapy in English (US). Jan utilizes various therapeutic approaches such as Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Existential Therapy, Expressive Arts Therapy, and Jungian Therapy.