Sara Diaz, a licensed professional counselor specializing in mental health, offers her services to adults aged 18 to 65 in Tucson, Arizona. She supports individuals navigating a range of concerns including anxiety, depression, grief, relationship stress, and family stress. Her expertise also extends to working with those experiencing attention-deficit/hyperactivity disorder (ADHD), trauma, post-traumatic stress disorder (PTSD), and challenges related to student life, promoting general well-being and mental health. Sara provides individual therapy through online chat and offers services in English. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Eclectic Therapy, Humanistic Therapy, Compassion-Focused Therapy, and Multicultural Therapy.