Skylar Cook is a licensed professional counselor specializing in mental health services in Tucson, Arizona. Skylar offers support to preteens (10-13), teens (13-18), and adults (18-65). Skylar's expertise encompasses a range of concerns, including alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Skylar provides individual, family, and couples therapy, with sessions available through online chat and video. Skylar's therapeutic approach integrates several modalities, including trauma focused therapy, person-centered therapy, family/marital therapy, motivational interviewing, attachment-based therapy, emotionally focused therapy (EFT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR). Skylar offers services in English (US).