Dr. Valerie Ogborn is a clinical psychologist based in Tucson, AZ, who offers comprehensive mental health services to individuals and groups. She works with adults, including those aged 18 to 65 and elders over 65, providing support for a diverse range of concerns. Her areas of specialization include anxiety, chronic pain, depression, general well-being and mental health concerns, LGBTQ+ related issues, men's and women's issues, obsessive compulsive disorder (OCD), perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), and sleeping difficulties. Dr. Ogborn offers services in English (US) and utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance & Commitment Therapy (ACT), often incorporating mindfulness techniques into her practice. Services are available both in person and through online chat.