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Zen Institute Tuscon Arizona

Tucson, AZ

About Zen Institute Tuscon Arizona

The Zen Institute in Tucson offers a specialized 30-day intensive outpatient program for individuals struggling with severe anxiety, depression, trauma, substance use disorders, and co-occurring conditions. Their unique treatment approach combines Eastern philosophy with evidence-based methodologies including cognitive-behavioral therapy, dialectical behavioral therapy, eye movement therapy (EMDR), and their proprietary Inner Twin Therapy. Designed for clients who may lack financial resources for inpatient care or cannot leave family obligations, the program alternates between group and individual therapy sessions. Following completion of the 12-session IOP, clients transition to an aftercare program consisting of two monthly sessions. The Institute also offers deep transcranial magnetic stimulation as an optional treatment to help alleviate depressive symptoms. At the core of their philosophy is the belief that suffering stems from negative, ego-driven thoughts. Treatment focuses on helping clients connect with their authentic selves through meditation, mindfulness, craving management techniques, and boundary-setting skills. This comprehensive approach supports clients in developing sustainable coping mechanisms for long-term recovery and emotional wellness.

At a glance

Overview

Location
Tucson, AZ

Zen Institute Tuscon Arizona

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