Alison Bryant is a licensed mental health counselor (LMHC) based in Altamonte Springs, FL, offering services to teens (13 to 18) and adults (18 to 65). She works with individuals and groups, addressing a range of concerns including anxiety, bipolar disorder, borderline personality disorder (BPD), depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Alison offers services in English (US). Her therapeutic techniques include mindfulness, and she utilizes approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Existential Therapy, Multicultural Therapy, Reality Therapy, and Jungian Therapy.