Cara Weingarten is a Licensed Professional Counselor and LMHC based in Boca Raton, FL. She offers therapeutic services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Ms. Weingarten specializes in supporting individuals with a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, and relationship stress. She provides services to individuals, groups, and couples in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Psychoanalytic Therapy, Art Therapy, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT).