Howard Groveman is a licensed mental health counselor based in Boca Raton, Florida. He offers services to individuals and couples, working with adolescents aged 13 to 18, adults aged 18 to 65, and elders aged 65 and over. His practice focuses on a range of concerns including addiction, anxiety, depression, trauma and post-traumatic stress disorder (PTSD), and general well-being and mental health concerns. Howard Groveman provides therapy in English (US) and integrates mindfulness techniques into his practice. He utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Somatic Therapy, Rational Emotive Behavior Therapy (REBT), and Jungian Therapy.