Gretchen Sanchez is a licensed mental health counselor (LMHC) based in Brandon, Florida. She offers individual, family, and group therapy to teenagers (13 to 18) and adults (18 to 65). Gretchen specializes in supporting individuals navigating addiction, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Gestalt Therapy, and Reality Therapy. She also provides psychological testing and evaluation. Gretchen Sanchez offers her services in English (US).