Jo-ann Anstett
Counselor, LMHC
Coral Springs, FL
Jo-ann Anstett is a licensed mental health counselor (LMHC) based in Coral Springs, FL. She offers services to individuals, including adults aged 18 to 65 and elders over 65, through in-person sessions. Jo-ann Anstett specializes in supporting individuals with a range of concerns such as anxiety, depression, and domestic violence. She offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, and Reality Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Domestic ViolenceTherapy types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused EMDR Interpersonal Motivational Interviewing Multicultural Narrative Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
In Person
Coral Springs, FL
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