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Dunedin, FL 34698 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Dunedin, FL 34698

Therapists 10 listings in Dunedin, FL 34698 Treatment Centers 1 listing in Dunedin, FL 34698 Housing Assistance 2 listings in Dunedin, FL 34698 Food Pantries & Support Churches & Faith Based Support 12 listings in Dunedin, FL 34698
Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.
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Therapists in Dunedin, FL 34698

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Maureen Griner

Maureen Griner

LMHC

Dunedin, FL

Maureen Griner, a Licensed Mental Health Counselor (LMHC), provides therapeutic services in Dunedin, FL. She offers support to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), and adults (18 to 65). Maureen specializes in assisting individuals with a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family Systems Therapy, Attachment-based Therapy, Coaching, Play Therapy, and Sandplay Therapy. Maureen Griner offers services in English (US).

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Niki Lopez

Niki Lopez

Dunedin, FL

Niki Lopez offers services in Dunedin, FL. Niki Lopez provides services in English (US).

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Matt Welch

Matt Welch

LMFT

Dunedin, FL

Matt Welch, a Licensed Marriage and Family Therapist (LMFT) based in Dunedin, FL, offers services to clients experiencing a range of concerns. His expertise includes support for addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, depression, disabilities, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life, and weight management. Matt Welch provides services in English (US).

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Trauma Dumping: Signs, Scripts, and Boundaries
Relationship Stress

Trauma Dumping: Signs, Scripts, and Boundaries

Stop trauma dumping without shutting down. Learn boundaries, what to say in the moment, and healthier ways to process heavy emotions.

Jan 13, 2026 · 13 min read

Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.

Jan 18, 2026 · 18 min read

Types of Defense Mechanisms Commonly Used: 31 Examples
Managing Emotions

Types of Defense Mechanisms Commonly Used: 31 Examples

Explore the types of defense mechanisms commonly used, plus examples, warning signs, and healthier alternatives you can practice in daily life.

Jan 28, 2026 · 34 min read

Questions people are asking

Do I need to tell people that I'm depressed? 403 answers How can I deal with feelings I can't find words to express? 323 answers How to get rid of self harm scars? 349 answers What's the best way to get over someone calling you nasty names? 314 answers How long does it take to get over someone? 397 answers

Local Support in Dunedin, FL 34698

Dunedin, Florida, is a vibrant coastal community known for its natural beauty and neighborly atmosphere. The city’s affordability and access to recreational activities contribute positively to residents' quality of life, yet challenges remain. Economic factors, including housing trends and employment fluctuations, influence overall stability, affecting mental well-being. As many residents navigate these pressures, the city recognizes an escalating need for mental health support, particularly exacerbated during recent global challenges. To address this, Dunedin collaborates with various agencies to promote awareness and provide vital mental health resources. Residents can find support services, wellness programs, and crisis assistance tailored to diverse needs. This comprehensive approach aims to destigmatize mental health issues while fostering community resilience. Explore the extensive array of local services available in Dunedin, which are designed to empower individuals and families toward healthier, fulfilling lives.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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