Holly Shepheard, a licensed mental health counselor, provides therapy services in Eustis, FL. She works with diverse age groups, including children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns such as addiction, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Holly offers therapy in English (US) and provides sessions both in-person and via video. She utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Rational Emotive Behavior Therapy (REBT).