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Fort Lauderdale, FL 33325 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Fort Lauderdale, FL 33325

Therapists 2 listings in Fort Lauderdale, FL 33325 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
Puppy Love vs. Real Love: Key Signs and Differences
恋爱关系

Puppy Love vs. Real Love: Key Signs and Differences

What puppy love feels like, how it differs from real love, classic signs, timelines, and healthy next steps for teens, parents, and anyone sorting new feelings.

Therapists in Fort Lauderdale, FL 33325

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Jeff Bauman

Jeff Bauman

Fort Lauderdale, FL

Jeff Bauman offers services to clients in Davie, FL. He provides services in English (US).

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Raw Fit Wellness

Raw Fit Wellness

Counselor, MS

Online Chat Fort Lauderdale, FL

Raw Fit Wellness, a counselor holding an MS, offers therapeutic services from their practice in Plantation, FL. They work with a diverse age range, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Raw Fit Wellness specializes in supporting individuals with a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. They offer services in English (US) and provide support through individual, group, and couples modalities. Their therapeutic approach is comprehensive, incorporating techniques like mindfulness and utilizing various modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Coaching, Compassion-Focused Therapy, Play Therapy, Somatic Therapy, Psychoanalytic Therapy, and Expressive Arts Therapy. Raw Fit Wellness also offers therapy through online chat.

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Inferiority Complex: Signs, Causes, and Fixes
自尊

Inferiority Complex: Signs, Causes, and Fixes

Understand what an inferiority complex is, why it develops, and how to overcome it with CBT tools, attachment insights, and step-by-step confidence skills.

Jan 7, 2026 · 10 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
自尊

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

What Is Somatic Therapy? How It Works and Who It Helps
Trauma

What Is Somatic Therapy? How It Works and Who It Helps

Understand what somatic therapy is, how it differs from talk therapy, and practical signs it may help you feel safer in your body.

Jan 13, 2026 · 17 min read

Questions people are asking

Why does breaking up hurt so much? 372 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers My boyfriend or girlfriend cheated on me, should we break up? 315 answers Do I need to tell people that I'm depressed? 403 answers

Local Support in Fort Lauderdale, FL 33325

Fort Lauderdale, Florida, is a vibrant coastal city known for its cultural diversity and balanced lifestyle. With a growing economy and a competitive job market, the locale boasts a range of employment opportunities, particularly in professional services, healthcare, and retail. However, the high cost of living and income disparities can impact residents' mental health, leading to increased anxiety and stress. Access to mental health resources is vital, especially as the community recognizes the importance of addressing psychological well-being alongside physical health. Programs offering support for conditions like depression, PTSD, and substance use disorders are readily available, reflecting a commitment to holistic recovery. As the stigma surrounding mental illness decreases, more residents are encouraged to seek the help they need. This directory serves as a valuable tool for exploring the wide array of mental health services that Fort Lauderdale has to offer, ensuring everyone can find a pathway to wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.