Audra Mets, an LMHC, provides therapy services in Fort Lauderdale, FL. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Audra Mets specializes in supporting individuals, families, and couples through a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Multicultural Therapy, and Transpersonal Therapy.