Dr. Sophia Adams is a dedicated counselor based in Fort Myers, FL, holding a Master of Arts degree. She offers her services to individuals across various age groups, including children aged 5 to 10, teenagers aged 13 to 18, and adults up to 65. Dr. Adams specializes in supporting clients with a range of concerns such as those aged 50 and over, addiction, anxiety, borderline personality disorder (BPD), depression, eating disorders, family stress, LGBTQ+ related concerns, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy to individuals, families, couples, and groups, and offers services in English (US). Dr. Adams integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Multicultural Therapy. She also incorporates mindfulness techniques to support her clients' well-being.