Lauren Tilden is a dedicated counselor specializing in addiction (substance use disorder), serving clients in Fort Walton Beach, FL. She offers therapeutic support to adults, including those aged 18 to 65 and elders over 65. Lauren addresses a range of concerns, including anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services to individuals, couples, and groups, and offers therapy in English (US). Her comprehensive approach integrates various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Feminist Therapy, Psychoanalytic Therapy, and Structural Family Therapy.