Elizabeth Young is a counselor based in Gainesville, FL, offering services to teens (13 to 18) and adults (18 to 65). She works with individuals and couples, addressing a range of concerns including anxiety, bipolar disorder, breakups, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Elizabeth utilizes a diverse set of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, and Experiential Therapy. She provides her services in English (US).