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Gulf Breeze, FL Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Gulf Breeze, FL

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Catherine Jehle

Catherine Jehle

Counselor, Mental Health, LCSW

Gulf Breeze, FL

Catherine Jehle is a licensed clinical social worker providing mental health services in Gulf Breeze, Florida. She offers support to individuals across various age groups, including preschoolers (3 to 5), children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Catherine specializes in assisting clients with a range of concerns, such as anxiety, depression, domestic violence, LGBTQ+ related concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her practice includes working with individuals and families, and she incorporates mindfulness techniques into her approach. Catherine utilizes several therapeutic modalities, including Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), coaching, Multicultural Therapy, Play Therapy, and Sandplay Therapy. She offers services in English (US).

Nikki Howard

Nikki Howard

Gulf Breeze, FL

Nikki Howard provides therapy services in Gulf Breeze, FL, where she works with adults aged 18 to 65. Her practice focuses on helping individuals with a range of concerns, including emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Nikki Howard offers services in English (US) and utilizes several therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Michelle Kistler

Michelle Kistler

LCSW

Gulf Breeze, FL

Michelle Kistler, LCSW, is a dedicated therapist practicing in Gulf Breeze, FL. She offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Michelle specializes in assisting individuals and families with a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, grief, parenting challenges, relationship stress, student life adjustments, and work-related stress. She provides individual, family, and couples therapy, utilizing a variety of therapeutic approaches tailored to her clients' needs. Her methods include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Play Therapy, and Art Therapy. Michelle offers her services in English (US).

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Questions people are asking

Local Support in Gulf Breeze, FL

Gulf Breeze, Florida, offers a serene coastal lifestyle characterized by a tight-knit community and access to outdoor activities. While the city boasts natural beauty and a calming atmosphere, residents face social and economic challenges that can impact their well-being. The relatively high cost of living—encompassing housing and healthcare—combined with a fluctuating job market, can create stressors that affect mental health. Common issues like depression and anxiety may emerge in response to financial pressures or career uncertainties. Fortunately, Gulf Breeze is home to a variety of mental health resources tailored to support individuals through these challenges. From counseling services to rehabilitation programs, residents can find avenues for treatment and personal growth. For those seeking help, this directory serves as a valuable starting point to locate the resources needed for a healthier mind and lifestyle within this picturesque community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.