Allison Teger is a licensed mental health counselor (LMHC) based in Jacksonville, FL. She offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Teger specializes in a range of concerns such as anxiety, cancer-related stress, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides support to individuals, families, and couples, and offers services in English (US). Ms. Teger integrates a diverse array of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Positive Psychology, Existential Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Art Therapy, and Rational Emotive Behavior Therapy (REBT).