Jada Helmer is a dedicated mental health counselor based in Jacksonville, FL, offering comprehensive support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). She focuses on helping individuals navigate a range of concerns, including addiction and emotional regulation difficulties. Jada offers services to individuals, couples, and groups, and provides therapy in English (US). Her therapeutic approach is eclectic, drawing from various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Existential Therapy, Multicultural Therapy, Feminist Therapy, and Psychoanalytic Therapy.