Jessica Beal is a registered mental health counselor intern (RMHCI) based in Jacksonville, FL. She offers individual and group therapy to adults aged 18 to 65, providing services in English. Jessica utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), humanistic therapy, dialectical behavior therapy (DBT), narrative therapy, acceptance and commitment therapy (ACT), positive psychology, existential therapy, and Gestalt therapy. Her practice focuses on supporting individuals with concerns such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and challenges specific to teenagers. Appointments are available via online chat and video.