Teresa Trower
Counselor, Mental Health, M.A. LMHC
Jacksonville, FL
Teresa Trower, a Licensed Mental Health Counselor (LMHC) with a Master of Arts degree, offers her services in Jacksonville, FL. She provides support for a range of concerns, including anxiety, general well-being and mental health concerns, and feelings of being stuck. Her expertise also extends to helping individuals with emotional regulation and resilience, obsessive-compulsive disorder (OCD), and social anxiety. Teresa Trower utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and coaching. She offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety General Mental Health Getting Unstuck Managing Emotions Obsessive Compulsive Disorder Social Anxiety TherapyTherapy types
Coaching Cognitive Behavioral (CBT) EMDRLanguages
English (US)Let us connect
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Practice at a glance
Jacksonville, FL
Free emotional support
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