TRUE Me Counseling, an LMHC, is a dedicated counselor based in Jacksonville, FL, offering comprehensive mental health services. TRUE Me Counseling works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). The practice specializes in supporting individuals and families through a range of concerns, such as family stress, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Services are provided in English (US). TRUE Me Counseling offers various modalities of support, including individual, family, group, and couples therapy. The therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Play Therapy, Structural Family Therapy, Reality Therapy, Rational Emotive Behavior Therapy (REBT), and Transpersonal Therapy.