Sally Strand is a licensed mental health counselor (LMHC) based in Jensen Beach, FL. She offers support to adults and elders, addressing a range of concerns including anxiety, depression, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Sally provides individual therapy and offers services in English (US). Her therapeutic approach integrates various modalities, such as cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), attachment-based therapy, humanistic therapy, eye movement desensitization and reprocessing (EMDR), existential therapy, and internal family systems (IFS).