You First Now
Counselor, LMHC
Lake Worth, FL
You First Now is a licensed mental health counselor (LMHC) based in Lantana, FL. They offer services to individuals, couples, and groups, focusing on adults aged 18 to 65. You First Now specializes in supporting clients with a range of concerns including men's and women's issues, as well as perinatal mood and anxiety disorders (PMADs). Their therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Integrative Therapy, and Coaching. For couples, You First Now utilizes the Gottman Method Couples Therapy. Additionally, they incorporate Gestalt Therapy, Jungian Therapy, and Hypnotherapy into their practice to provide comprehensive care. Services are offered in English (US).
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At a glance
Specialties & approach
Specialties
Men's & Women's Issues Perinatal Mood DisorderTherapy types
Coaching Cognitive Behavioral (CBT) Gestalt Gottman Method Hypnotherapy Integrative Jungian Mindfulness-Based (MBCT) Strength-BasedAge groups
Adult (18 to 65)Modalities
Couples Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Lake Worth, FL
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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