Heather Woodward, a licensed mental health counselor, offers her services in Maitland, FL. She works with a diverse age range, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Heather specializes in addressing anxiety, depression, general well-being and mental health concerns, and grief. She provides individual, family, and couples therapy, utilizing a comprehensive array of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Gottman Method Couples Therapy, and Reality Therapy. Heather offers services in English (US).