Dr. Lindsay Bira is a psychologist practicing in Miami Beach, FL. She offers services to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Dr. Bira specializes in supporting individuals with concerns such as anxiety, breakups, depression, obsessive compulsive disorder (OCD), panic attacks, trauma, post-traumatic stress disorder (PTSD), and difficulties with sleeping well. She works with individuals, groups, and couples. Dr. Bira utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, and Acceptance & Commitment Therapy (ACT). She offers services in English (US).