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Miami, FL 33145 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Miami, FL 33145

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Whitney Goodman

Whitney Goodman

Marriage & Family Therapist, MSED

Miami, FL

Whitney Goodman is a Marriage & Family Therapist with a Master of Science in Education (MSED) practicing in Miami, FL. She offers therapeutic support to adults aged 18 to 65. Whitney Goodman works with individuals and families, addressing a range of concerns including trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach integrates various modalities, including Person-Centered Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Gottman Method Couples Therapy. She offers services in English (US).

Meghan Regueira

Meghan Regueira

Miami, FL

Meghan Regueira, a therapist based in Miami, FL, offers support to a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). She assists individuals, families, and couples with a range of concerns such as addiction, alcohol/drug use, anxiety, depression, domestic violence, family stress, grief, LGBTQ+ related concerns, men's and women's issues, parenting, relationship stress, trauma, post-traumatic stress disorder (PTSD), weight management, and general well-being and mental health concerns. Meghan offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family/Marital Therapy, Motivational Interviewing, and Emotionally Focused Therapy (EFT).

Anabelle Soto-Taveras

Anabelle Soto-Taveras

LCSW

Miami, FL

Anabelle Soto-Taveras, LCSW, is a dedicated therapist practicing in Miami, FL. She offers support to adults aged 18 to 65, working with individuals and families. Her practice addresses a range of concerns, including addiction, anxiety, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping difficulties. Anabelle Soto-Taveras provides services in English (US). She employs a variety of therapeutic approaches, such as cognitive behavioral therapy (CBT), person-centered therapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), compassion-focused therapy, positive psychology, multicultural therapy, psychoanalytic therapy, and art therapy.

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Questions people are asking

Local Support in Miami, FL 33145

Miami, Florida, renowned for its vibrant culture and diverse population, faces unique social and economic challenges that impact residents' mental health. The region's rapid gentrification and rising living costs have led to housing instability for many, particularly in marginalized communities. Employment opportunities abound, but economic disparities persist, contributing to increased stress and anxiety levels. Access to healthcare services, including mental health resources, is critical yet often limited, particularly for the uninsured. Residents may encounter mental health struggles exacerbated by factors like air quality issues and the stresses associated with climate change, including extreme heat and natural disasters. Fortunately, Miami offers a robust array of mental health services, from crisis intervention to therapy, designed to meet the diverse needs of its community. This directory facilitates access to various resources, empowering individuals to seek the support necessary for a healthier, more resilient life in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.