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Miami, FL 33165 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Miami, FL 33165

Therapists 2 listings in Miami, FL 33165 Treatment Centers 1 listing in Miami, FL 33165 Housing Assistance 1 listing in Miami, FL 33165 Food Pantries & Support 4 listings in Miami, FL 33165 Churches & Faith Based Support 17 listings in Miami, FL 33165
Guilt Complex: Signs, Causes, and How to Stop It
Guilt

Guilt Complex: Signs, Causes, and How to Stop It

Stuck in constant self-blame? Learn what a guilt complex is, how it forms, key types and signs, and science-backed ways to break the cycle and move forward.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Miami, FL 33165

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Root Cause

Root Cause

Miami, FL

Root Cause is a therapist based in Miami, FL, offering services to individuals navigating a range of concerns, including anxiety, depression, and feelings of being stuck. Root Cause provides therapeutic support in English (US) and utilizes integrative therapy and compassion-focused therapy to assist clients in their healing journey.

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Isabel Perez

Isabel Perez

Counselor, Mental Health, EDS, LMHC

Video Miami, FL

Isabel Perez, a licensed mental health counselor (LMHC) and expert in eating disorders (EDS), offers her services to adults aged 18 to 65 in Miami, FL. She provides individual therapy sessions via video, focusing on a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Isabel Perez integrates various therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, and Acceptance & Commitment Therapy (ACT). She offers services in English (US).

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How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Therapy Without Insurance: How to Find Affordable Care
Financial Stress

Therapy Without Insurance: How to Find Affordable Care

Find therapy without insurance: cost ranges, low-fee providers, payment strategies, and how to choose affordable care that still feels high quality.

Jan 18, 2026 · 17 min read

Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

Questions people are asking

Why do depressed people push loved ones away? 375 answers How do I know if I'm sad or depressed? 341 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers How would you describe depression? 401 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Miami, FL 33165

Miami, Florida, renowned for its vibrant culture and diverse population, faces unique social and economic challenges that impact residents' mental health. The region's rapid gentrification and rising living costs have led to housing instability for many, particularly in marginalized communities. Employment opportunities abound, but economic disparities persist, contributing to increased stress and anxiety levels. Access to healthcare services, including mental health resources, is critical yet often limited, particularly for the uninsured. Residents may encounter mental health struggles exacerbated by factors like air quality issues and the stresses associated with climate change, including extreme heat and natural disasters. Fortunately, Miami offers a robust array of mental health services, from crisis intervention to therapy, designed to meet the diverse needs of its community. This directory facilitates access to various resources, empowering individuals to seek the support necessary for a healthier, more resilient life in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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