Skip to main content Skip to bottom nav

Miami, FL 33174 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Miami, FL 33174

Therapists 1 listing in Miami, FL 33174 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 3 listings in Miami, FL 33174
What Is Dysphoria? Signs, Triggers, and Relief Tips
성별 불쾌감

What Is Dysphoria? Signs, Triggers, and Relief Tips

Understand dysphoria, including gender dysphoria, and get grounded strategies for relief, support, and next steps if symptoms persist.

Therapists in Miami, FL 33174

See all
Yumi Reigosa

Yumi Reigosa

Counselor, Mental Health, LMHC

Miami, FL

Yumi Reigosa is a licensed mental health counselor based in Miami, FL. Yumi offers services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Yumi Reigosa addresses a range of concerns, including those specific to individuals aged 50 and over, addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, eating disorders, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting challenges, relationship stress, sleep difficulties, spirituality, student life, and weight management. Yumi provides individual and family therapy, offering services in both English (US) and Arabic (EG). Yumi Reigosa integrates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Feminist Therapy, Gestalt Therapy, and Rational Emotive Behavior Therapy (REBT).

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

What Is the Oedipus Complex? Meaning and Signs
가족 스트레스

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Jan 7, 2026 · 8 min read

Dysphoria vs Dysmorphia: Key Differences
신체 이미지

Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Jan 29, 2026 · 14 min read

101 Common Personality Adjectives With Examples
일반 정신 건강

101 Common Personality Adjectives With Examples

A comprehensive list of 101 common personality adjectives with clear definitions and sentence examples for resumes, reviews, and everyday description

Dec 8, 2025 · 12 min read

Questions people are asking

Why does breaking up hurt so much? 371 answers Why do depressed people push loved ones away? 375 answers How do I know if I'm sad or depressed? 341 answers How can I deal with feelings I can't find words to express? 323 answers What should I do when my boyfriend ignores me? 317 answers

Local Support in Miami, FL 33174

Miami, Florida, renowned for its vibrant culture and diverse population, faces unique social and economic challenges that impact residents' mental health. The region's rapid gentrification and rising living costs have led to housing instability for many, particularly in marginalized communities. Employment opportunities abound, but economic disparities persist, contributing to increased stress and anxiety levels. Access to healthcare services, including mental health resources, is critical yet often limited, particularly for the uninsured. Residents may encounter mental health struggles exacerbated by factors like air quality issues and the stresses associated with climate change, including extreme heat and natural disasters. Fortunately, Miami offers a robust array of mental health services, from crisis intervention to therapy, designed to meet the diverse needs of its community. This directory facilitates access to various resources, empowering individuals to seek the support necessary for a healthier, more resilient life in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.