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Miramar, FL Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Miramar, FL

Therapists 11 listings in Miramar, FL Treatment Centers 1 listing in Miramar, FL Housing Assistance 1 listing in Miramar, FL Food Pantries & Support Churches & Faith Based Support 19 listings in Miramar, FL
What Does It Mean to Have Psychosomatic Symptoms? What Helps
Anxiety

What Does It Mean to Have Psychosomatic Symptoms? What Helps

Understand psychosomatic symptoms, how anxiety and stress show up in the body, what to rule out medically, and what helps next.

Therapists in Miramar, FL

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H. Mary Leonce-james

H. Mary Leonce-james

Counselor, PSYD

Miramar, FL

Dr. H. Mary Leonce-james is a Counselor practicing in Miramar, FL. She offers services in English (US). Dr. Leonce-james utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Family / Marital Therapy to support her clients.

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Susan Frazier

Susan Frazier

Marriage & Family Therapist

Miramar, FL

Susan Frazier, a Marriage & Family Therapist in Miramar, FL, offers services to teens aged 13 to 18 and adults aged 18 to 65. She supports individuals, families, and couples navigating a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, relationship stress, and spirituality. Susan Frazier utilizes a variety of therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Culturally Sensitive Therapy, and Christian Counseling. She offers services in English (US).

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Stephanie Tomlinson

Stephanie Tomlinson

Counselor, Mental Health, LMHC, MA

Miramar, FL

Stephanie Tomlinson is a licensed mental health counselor (LMHC) holding a Master of Arts degree, providing services in Miramar, FL. She offers support to individuals, families, and couples, working with adults aged 18 to 65 and elders aged 65 and over. Stephanie specializes in addressing a range of concerns, including breakups, family stress, and relationship stress. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, and Christian Counseling. Stephanie offers services in English (US).

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Signs of a Toxic Friendship (and What to Do About It)
Relationship Stress

Signs of a Toxic Friendship (and What to Do About It)

Toxic friendships can quietly damage your self-esteem and mental health. Learn to recognize the signs, understand the effects, and find out what to do about it

Jun 15, 2026 · 20 min read

What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help
Self-Harm

What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help

Spot the signs of a mental health crisis, see real-world examples, and learn how to help safely with step-by-step actions and professional resources.

Jan 7, 2026 · 11 min read

What Is the Oedipus Complex? Meaning and Signs
Family Stress

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Jan 7, 2026 · 8 min read

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Local Support in Miramar, FL

Miramar, Florida, is a vibrant city characterized by its cultural diversity and community-oriented environment. As a rapidly growing area, it presents a blend of economic opportunities that attract both residents and businesses. However, alongside this growth come challenges such as housing affordability and disparities in employment and healthcare access, which can significantly impact residents’ physical and mental well-being. The intersection of socioeconomic factors often contributes to an increase in mental health concerns, including stress and anxiety among individuals and families navigating these barriers. Fortunately, Miramar offers a robust array of mental health resources designed to support its community, including outreach programs, counseling services, and crisis intervention specialists. Residents are encouraged to explore the comprehensive support available in this directory, ensuring they can access the necessary care to enhance their overall quality of life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.