Dr. Sandra Adams is a licensed psychologist offering services in Navarre, FL. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Adams specializes in addressing a range of concerns such as anxiety, bipolar disorder, depression, domestic violence, grief, obsessive-compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. She provides individual, family, and couples therapy and offers services in English (US). Dr. Adams utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Eclectic Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychology, and the Gottman Method Couples Therapy.