Judi Howard is a licensed mental health counselor practicing in Neptune Beach, Florida. She offers therapy to individuals and couples, working with a diverse age range including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and adults (18 to 65). Judi Howard assists clients with a range of concerns such as anxiety, depression, family stress, grief, obsessive-compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). Her therapeutic approach integrates various modalities, including cognitive behavioral therapy (CBT), strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, attachment-based therapy, relational therapy, eclectic therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, narrative therapy, and positive psychology. For couples, she also utilizes Gottman Method Couples Therapy, and incorporates creative expressions through art therapy and expressive arts therapy.