Catherine Tugg, a Licensed Mental Health Counselor (LMHC), provides therapy services in Orlando, FL. She works with individuals across various life stages, including adolescents aged 13 to 18 and adults aged 18 to 65. Catherine Tugg offers support for a range of concerns, including anxiety and depression. She conducts sessions in English (US) and provides in-person therapy. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Gottman Method Couples Therapy, and Reality Therapy.