Francesca Lampugnani, a Counselor with an M.A., provides therapeutic services in Orlando, FL. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Francesca offers support for a variety of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, relationship stress, spirituality, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals, families, and couples, and is able to provide therapy in both English and Italian. Francesca utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Emotionally Focused Therapy (EFT), Existential Therapy, Multicultural Therapy, Play Therapy, Gestalt Therapy, and Experiential Therapy. Additionally, she incorporates mindfulness techniques into her practice.