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Mastering You LLC

Mastering You LLC

Licensed Mental Health Counselor, MA

Orlando, FL

Mastering You LLC is a Licensed Mental Health Counselor with a Master of Arts degree, providing services in Orlando, FL. They offer support to adults aged 18 to 65 and elders over 65. Mastering You LLC addresses a range of concerns including anxiety, general well-being and mental health concerns, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and spirituality. They offer services to individuals, groups, and couples in English (US). Their therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, and Gottman Method Couples Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety General Mental Health Managing Emotions PTSD/Trauma Spirituality

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Existential Gottman Method Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Couples Group Individuals

Languages

English (US)

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Practice at a glance

Orlando, FL

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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