Mona Egea
Counselor, Mental Health, LMHC
Palm Beach Gardens, FL
Mona Egea is a licensed mental health counselor (LMHC) providing services in Palm Beach Gardens, Florida. She offers support to individuals, couples, and groups, addressing a range of concerns including anxiety, depression, financial stress, parenting challenges, and relationship stress. Mona Egea utilizes various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also incorporates mindfulness techniques to support emotional regulation and resilience. Mona Egea offers services in English.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Financial Stress Mindfulness Parenting Relationship StressTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Mindfulness-Based (MBCT) Solution Focused Brief (SFBT)Modalities
Couples GroupLanguages
English (US)Let us connect
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Practice at a glance
Palm Beach Gardens, FL
Free emotional support
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