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Jessica Vara

Jessica Vara

Palm Beach, FL

Jessica Vara is a therapist based in Palm Beach, FL, offering support to adults aged 18 to 65. She works with individuals, addressing a range of concerns including anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jessica offers services in English (US). Her therapeutic approach integrates various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Gestalt Therapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Depression Eating Disorders Family Stress General Mental Health PTSD/Trauma Relationship Stress

Therapy types

EMDR Family Systems Gestalt Mindfulness-Based (MBCT) Psychodynamic Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Palm Beach, FL

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