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Palm City, FL Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Palm City, FL

Therapists 20 listings in Palm City, FL Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 8 listings in Palm City, FL
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Palm City, FL

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Jeannie Jones

Jeannie Jones

Counselor, Mental Health, LMHC

Palm City, FL

Jeannie Jones, a Licensed Mental Health Counselor (LMHC), provides services in Palm City, FL. She offers support to individuals addressing a range of concerns including addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, panic attacks, trauma, and post-traumatic stress disorder (PTSD). Jeannie utilizes Solution Focused Brief Therapy (SFBT) in her practice and offers services in English.

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Sherri Watka

Sherri Watka

Social Worker, Clinical, L.C.S.W.

In Person Online Chat Palm City, FL

Sherri Watka is a licensed clinical social worker (L.C.S.W.) based in Palm City, FL. She offers individual therapy services to a diverse clientele, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Watka provides support for a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, disabilities, eating disorders, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, relationship stress, spirituality, student life, and weight management. She also specifically addresses challenges faced by individuals aged 50 and over. Ms. Watka offers services in English (US) and provides therapy through in-person sessions and online chat. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Relational Therapy, Eclectic Therapy, and Reality Therapy.

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Michael Lukens

Michael Lukens

Psychologist, Clinical, Ph.D.

Palm City, FL

Dr. Michael Lukens is a clinical psychologist practicing in Palm City, FL. He offers services in English (US) and specializes in supporting individuals through a range of concerns, including addiction, domestic violence, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Dr. Lukens integrates therapeutic approaches such as Trauma Focused Therapy and Solution Focused Brief Therapy (SFBT) into his practice.

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

What can I talk about with my boyfriend on the phone? 323 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Why do depressed people push loved ones away? 375 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers What's the best way to get over someone calling you nasty names? 314 answers

Local Support in Palm City, FL

Nestled in the scenic beauty of Florida's Treasure Coast, Palm City fosters a vibrant, close-knit community atmosphere characterized by strong social connections. The locale enjoys a blend of diverse demographics and family-oriented environments, contributing to a rich cultural tapestry. Social and economic factors, such as varying income levels and housing affordability, impact residents’ overall well-being and can exacerbate mental health challenges, including anxiety and depression. Access to quality healthcare services, particularly mental health resources, is pivotal in addressing these issues, and many local organizations provide essential support. Additionally, the community actively promotes wellness through various social initiatives and educational programs aimed at enhancing family engagement. For those in need, a wide array of mental health services—including counseling and support groups—are readily available. Explore the directory to discover resources that can help navigate mental health challenges and foster community resilience in Palm City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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