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Maria Milana

Maria Milana

Counselor, Mental Health, MS, LMHC

Palm Harbor, FL

Maria Milana is a licensed mental health counselor (LMHC) with a Master of Science (MS) degree, providing services in Palm Harbor, FL. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Maria offers support to individuals and couples, addressing a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), and sleeping well. She offers services in English. Maria integrates various therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Compassion-Focused Therapy, Existential Therapy, Psychoanalytic Therapy, Reality Therapy, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT).
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At a glance

Specialties & approach

Specialties

ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Sleeping Well

Therapy types

Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Eclectic Existential Family / Marital Family Systems Humanistic Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Psychoanalytic Rational Emotive Behavior (REBT) Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Palm Harbor, FL

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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