Sarah Tilley, M.A., NCC, LMHC, is a professional counselor based in Panama City Beach, Florida. She offers services to individual adults, supporting them through a range of concerns including addiction, anxiety, bipolar disorder, depression, and grief. Her practice also addresses family and relationship stress, general well-being and mental health concerns, men's and women's issues, sleep difficulties, spirituality, and work-related stress, as well as trauma and post-traumatic stress disorder (PTSD). Sarah utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Existential Therapy, Multicultural Therapy, and Experiential Therapy. She provides her services in English (US).