Jessica Mayo is a licensed mental health counselor (LMHC) based in Pensacola, FL. She offers therapeutic support to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns such as anxiety, depression, domestic violence, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jessica works with individuals, families, and couples, providing services in English (US). She employs diverse therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family/Marital Therapy, Family Systems Therapy, Attachment-Based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Structural Family Therapy, Expressive Arts Therapy, and Sandplay Therapy.