One Step Counseling
Counselor, MS
Pensacola, FL
One Step Counseling is a counselor holding a Master of Science degree, offering services in Pensacola, FL. One Step Counseling works with adolescents (13 to 18) and adults (18 to 65), providing support for a range of concerns including addiction, anxiety, depression, general well-being and mental health concerns, and trauma and post-traumatic stress disorder (PTSD). One Step Counseling offers services in English (US) and utilizes Mindfulness-Based Cognitive Therapy (MBCT) in their practice, integrating mindfulness techniques to support clients.
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At a glance
Specialties & approach
Specialties
Addiction Anxiety Depression General Mental Health Mindfulness PTSD/TraumaTherapy types
Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Pensacola, FL
Free emotional support
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