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Pompano Beach, FL 33069 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Pompano Beach, FL 33069

Therapists 5 listings in Pompano Beach, FL 33069 Treatment Centers 3 listings in Pompano Beach, FL 33069 Housing Assistance 1 listing in Pompano Beach, FL 33069 Food Pantries & Support 1 listing in Pompano Beach, FL 33069 Churches & Faith Based Support 9 listings in Pompano Beach, FL 33069
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
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Therapists in Pompano Beach, FL 33069

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Shannan Cason

Shannan Cason

Psychologist, Clinical, Psy.D.

Pompano Beach, FL

Shannan Cason is a clinical psychologist holding a Psy.D., who offers services in POMPANO BEACH, FL. Dr. Cason works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65), providing support for individuals, families, and couples. Dr. Cason addresses a range of concerns including anxiety, breakups, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dr. Cason offers services in English (US). Dr. Cason utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Gottman Method Couples Therapy, Christian Counseling, and Experiential Therapy.

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George Polk

George Polk

Counselor, Mental Health, LPC; LMHC

Online Chat Pompano Beach, FL

George Polk is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) based in Pompano Beach, FL. He offers services to individuals and families, supporting age groups including teenagers (13 to 18) and adults (18 to 65). George Polk specializes in addressing a range of concerns such as addiction, anxiety, chronic pain, depression, general well-being and mental health concerns, grief, and recovery. He utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT) and Humanistic Therapy. Services are available in English (US) and can be accessed through online chat.

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New Era Therapy Now - Secured Video Therapy

New Era Therapy Now - Secured Video Therapy

Clinical Social Work/therapist, LCSW

Online Chat Video Pompano Beach, FL

New Era Therapy Now - Secured Video Therapy, a Clinical Social Work/therapist (LCSW) located in Pompano Beach, FL, offers support for individuals navigating recovery. Services are provided in English (US) through online chat and video platforms. The practice utilizes therapeutic approaches such as Person-Centered Therapy and coaching to assist clients.

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

What can I talk about with my boyfriend on the phone? 323 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Why do depressed people push loved ones away? 375 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers What's the best way to get over someone calling you nasty names? 314 answers

Local Support in Pompano Beach, FL 33069

Pompano Beach, Florida, often celebrated for its scenic coastline and vibrant community life, is a city marked by cultural diversity and a strong local economy. While the area boasts a robust real estate market and numerous recreational opportunities, social and economic determinants significantly influence the well-being of its residents. Access to affordable housing, employment in diverse sectors such as healthcare and retail, and public services play crucial roles in shaping community health. However, challenges such as income inequality and limited access to amenities can contribute to mental health concerns, including anxiety and depression. To address these issues, Pompano Beach offers a variety of mental health resources, including counseling, therapy, and support groups tailored to meet the needs of different demographics. Residents are encouraged to explore local services that promote mental wellness and provide essential support for navigating life's challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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