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Punta Gorda, FL 33955 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Punta Gorda, FL 33955

Therapists 1 listing in Punta Gorda, FL 33955 Treatment Centers Housing Assistance 1 listing in Punta Gorda, FL 33955 Food Pantries & Support Churches & Faith Based Support 3 listings in Punta Gorda, FL 33955
How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Therapists in Punta Gorda, FL 33955

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Janie Brynolf

Janie Brynolf

Social Worker, LCSW, CAC

Punta Gorda, FL

Janie Brynolf is a licensed clinical social worker (LCSW) and certified addiction counselor (CAC) based in Punta Gorda, FL. She offers therapeutic services to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Janie specializes in supporting clients with concerns such as addiction, bipolar disorder, and depression. She provides services in English (US). In her practice, Janie utilizes a comprehensive range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), and Hypnotherapy.

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Local Support in Punta Gorda, FL 33955

Punta Gorda, Florida, often referred to as "Florida’s Harborside Hometown," is a charming coastal enclave that offers a welcoming atmosphere characterized by warm weather and a vibrant community spirit. This locale is shaped by its rich social fabric and diverse demographics, while its economy features a mix of middle-income households and retirees. Access to affordable housing and healthcare resources plays a crucial role in residents' overall well-being. However, social isolation and economic disparities can contribute to mental health challenges, including anxiety and depression. As such, Punta Gorda residents benefit from a variety of mental health treatment options ranging from outpatient therapy to support groups. The directory provides access to essential mental health resources, catering to different populations, including veterans and seniors. Community members are encouraged to explore these local services to enhance their mental well-being and foster a supportive environment for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.