Allison Borhani is a therapist based in Saint Johns, FL, who offers services to teenagers (13 to 18), adults (18 to 65), and elders (65 and over). She assists individuals with a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, and work stress. Allison also provides support for general well-being and mental health concerns, as well as specific challenges related to men's and women's issues and parenting. She offers services in English (US). Allison Borhani utilizes a diverse set of therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT). She also incorporates Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Humanistic Therapy, and Integrative Therapy. Additionally, her methods include Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, and Art Therapy.